Understanding Blue Monday Blue Monday, typically marked on the third Monday of January, has garnered a reputation as the 'most depressing day of the…
Tag: mental health
World Mental Health Day: tackling loneliness and isolation at university
Loneliness and isolation are two prevalent issues that can have a significant impact on the mental health of university students. As we observe World…
The Sleep Charity’s ten expert tips for students trying to sleep
As the new academic year approaches, The Sleep Charity has revealed its top tips for students heading off to or returning to university, advocating…
Tackling a lost mindset at university
As a university student, one might find themselves navigating through a maze of academic demands, career choices, and personal growth. In such a turbulent…
World Wellbeing Week 2023: 5 ways to ensure wellbeing at university
This week (26th June – 30th June) is World Wellbeing Week 2023, to highlight the importance of the topic Student Circuit looks at five…